Our world class programming is now available online. Access programming for just £15/month.
No matter your level or you access to facilities we have you covered.
We understand that Personal Training can be expensive and have countless clients that have moved from traditional 1:1 sessions to our online programming. Having your programming written for you keeps things challenging and you can enjoy it with friends and family, stay up to date with their progress or simply check they are sticking to it like you are.
Health and fitness is important so we have created 4 main programmes to keep you busy, along with some other free info that will only aid your long term goals and a supplementary conditioing session that can be added to your routine as you wish.
Unsure of which programme is for you…..heres a no nonsense idea of what to expect
Level 1 ACTIVE – If walking the dog or gardening at the weekend is considered exercise then this is the place for you
Level 2 CHALLENGER – You like fitness but your brain can do more than your body, maybe you have a set of dumbbells or a gym membership
Level 3 BEAST – You love the gym, you kow your Deadlifts from your Back Squats and you want to be strong, train like a beast and look good doing it
Level 4 HERO – Like the Beast you love the gym, but you need something new, something functional, the funky stuff you see on tv…….we have you covered