CrossFit TAC
All of our facilities offer Functional Training platforms, be that in the form of CrossFit Classes through our registered affiliate CrossFit TAC or through our programming platforms and structures.
SERVICES
We offer a range of services to suit any athlete, from a beginners fundamentals programme to sports specific training for elite athletes along with all the support services you might need.
WELCOME TO THE ATHLETE CENTRE
At The Athlete Centre we take health and fitness seriously. Our facilities are designed to help our members achieve their long-term health and fitness goals. Our team of highly skilled and educated professionals will tailor workouts to your individual ability and ensure you are always making progress.
The Athlete Centre’s community of members includes all levels of fitness and dedication, from seniors, and those returning to regular exercise after extended periods away, to dedicated amateur sportsmen and women, and professional and former-professional athletes. At The Athlete Centre we aim to create an environment where everyone can train like a professional athlete.
#trainlikeapro
“Come and train with us, become part of Team TAC and we will help you reach your training potential. You never know, you might have some fun along the way ”
JAMES SHIELDS • CEO • THE ATHLETE CENTRE
LATEST FROM THE TAC BLOG
TACs incredible women
This topic is everywhere at the minute and we are seeing an increasing number of both men and women with body image issues, otherwise known as body dysmorphia.
Sustainable Training
This topic is everywhere at the minute and we are seeing an increasing number of both men and women with body image issues, otherwise known as body dysmorphia.
Where everyone can Train Like A Pro
I have read a couple of interesting articles this week which talk openly about the highs and lows of CrossFit, the positives and negatives and the most interesting was about how the top level CrossFitters will train in the future...
Leg Mobility with Bryony
Everything you need to know about lower body mobility and massage pre and post exercise. Bryony is TACs head Massage Therapist and works hand in hand with the Clinical team and Coaching staff
