Loading...

CrossFit TAC

All of our facilities offer Functional Training platforms, be that in the form of CrossFit Classes through our registered affiliate CrossFit TAC or through our programming platforms and structures.

MORE ABOUT CROSSFIT

SERVICES

We offer a range of services to suit any athlete, from a beginners fundamentals programme to sports specific training for elite athletes along with all the support services you might need.

VIEW ALL SERVICES

COMMUNITY

We pride ourselves on creating a supportive environment for our members and surrounding members with likeminded people who will encourage you and support your progress and success.

LEARN MORE

WELCOME TO THE ATHLETE CENTRE

At The Athlete Centre we take health and fitness seriously. Our facilities are designed to help our members achieve their long-term health and fitness goals. Our team of highly skilled and educated professionals will tailor workouts to your individual ability and ensure you are always making progress.

The Athlete Centre’s community of members includes all levels of fitness and dedication, from seniors, and those returning to regular exercise after extended periods away, to dedicated amateur sportsmen and women, and professional and former-professional athletes. At The Athlete Centre we aim to create an environment where everyone can train like a professional athlete.

#trainlikeapro

“Come and train with us, become part of Team TAC and we will help you reach your training potential. You never know, you might have some fun along the way ”

JAMES SHIELDS   •   CEO   •   THE ATHLETE CENTRE

LATEST FROM THE TAC BLOG

Team TAC

I have read a couple of interesting articles this week which talk openly about the highs and lows of CrossFit, the positives and negatives and the most interesting was about how the top level CrossFitters will train in the future...

Why TAC

Choosing a gym is an easy decision, No?

On the face of it yes, you choose somewhere that is close to work, or close to home, somewhere your friends go or maybe even just the cheapest

Leg Mobility with Bryony

 

Everything you need to know about lower body mobility and massage pre and post exercise. Bryony is TACs head Massage Therapist and works hand in hand with the Clinical team and Coaching staff

ATHLETESTRONG

No doubt over recent weeks you may have seen the number of young gym goers we have been working with at The Athlete Centre, some in our Athletes Academy others National Level competitors and some looking to improve general well roundedness. I wanted to share with you what it is we are doing and why.

Preperation and Recovery

I have read a couple of interesting articles this week which talk openly about the highs and lows of CrossFit, the positives and negatives and the most interesting was about how the top level CrossFitters will train in the future...

READ ALL ARTICLES
Join Today

It's time to take your training to the next level.

JOIN NOW
The Athlete Centre