TACFiT
Functional fitnessOur flagship class. Strength, gymnastics and conditioning that make you ready for anything life throws at you.
Join for the coaching. Stay for the community.
TAC is a gym for everyone. Whatever your age, fitness or experience, our coaches will help you get stronger, fitter and more confident.
Men and women, evenly splitOur membership is half male, half female. Everyone belongs here.
Classes every weekEarly, lunchtime, evening and weekend. Jump in whenever suits you.
Cheaper than your daily coffeeMemberships from £3.29 a day. Better for you, too.
Years coaching OxfordSome of our founding members are still training with us today.
Every class lasts an hour and is led by a coach. Stick to one, or mix them up across your week.
Our flagship class. Strength, gymnastics and conditioning that make you ready for anything life throws at you.
You don't have to race. The running, sleds and wall balls will still make you fitter than you've been in years. Fair warning: it's addictive.
Squat, deadlift, push, pull, sweat. No complicated skills, just increased strength and a resilient body that keeps up with your ambitions for years to come.
Structured lifting to build the foundation everything else sits on. Watch the numbers climb week by week.
Plus Gymnastics on Tuesday mornings and Olympic lifting on Saturdays at 09:00.
Prime is our brand-new class built on the basics: squat, deadlift, push and pull. No complicated lifts, no chaos. Just increased strength and a resilient body that will keep up with your ambitions for the years ahead, at a pace that suits you.
Walk in nervous, walk out with a crew. TAC is a friendly, down-to-earth gym where people cheer each other on — whether it's your first press-up or a new personal best.
No stock photos, no models. Just the people who train here.















No guesswork. No being thrown in at the deep end. Here's exactly how it works.
Book a quick call with the team, or arrange your screening by email or WhatsApp. No pressure, no hard sell.
A coach looks at how you move, spots any imbalances or weak links, shows you how everything works and maps out a clear roadmap for your journey. No more guesswork.
Turn up to the sessions we recommend and let the coaching do its job. Then watch your progress take off.
Regular check-ins to make sure you love the direction you're heading. We tweak the plan, dig into your nutrition and much, much more.
Try a single class, or let us know what you're into and we'll send over membership options.
Hyrox, Prime, Strength, Gymnastics, Olympic lifting and Saturday Team TACFiT. Book straight onto the timetable.
Book a class →Cheaper than your daily coffee.
Every membership starts with a 1:1 screening and a personal roadmap from our coaches. After that, you get regular check-ins, a community behind you and nutritional support to help your results last.
Start a membershipI often trained alongside guys 20-plus years my junior and I never once felt out of place.Susan Ni ChriodainTAC member
I joined to do a Hyrox and came away with so much more — a new-found respect for my body and for fitness as lifelong health.Rosie HarrisonTAC member
If you're thinking about joining TAC, just do it. It was one of the best decisions I have ever made.Dave AikinTAC member
We're happy to talk you through the options and help you find the right fit.
Email membership@theathletecentre.com →Book onto any class and tell your coach it's your first. Questions first? Just email us.
Book a call